The Sacred First Week

Service Description

This is my most comprehensive and intensive postpartum offering, created for mothers who want to be deeply held and supported during those precious first days after birth. Over the course of the week, I step into your home as a steady, nurturing presence,tending to your nourishment, your recovery, your nervous system and your transition into motherhood. Your Sacred First Week includes: 7 days of personalised postpartum nourishment You will receive freshly prepared, Ayurvedic-inspired meals, snacks and drinks, lovingly created around your individual needs, preferences and postpartum season. Warm, grounding and easy-to-digest foods are prepared with the intention of nourishing you when cooking, planning meals and even thinking about what to eat can feel like too much. Your package includes all ingredients and preparation. 4 personalised in-home care sessions, Our time together is centred entirely around you. Depending on your needs, sessions may include: Gentle Ayurvedic-inspired abhyanga using warm infused oils Belly binding where appropriate Traditional herbal baths and other nurturing rituals Personalised herbal teas, infusions and traditional herbal support Sound bowl meditation Journalling and birth integration Restorative and grounding practices Emotional support and compassionate listening Gentle practical newborn guidance within my scope of practice There is no agenda that you need to follow. Each session is adapted to what your body, mind and heart need 1Pregnancy & Postpartum Planning Session.Before your baby arrives, we meet for a dedicated planning session to prepare for your postpartum season. We explore your wishes around nourishment, rest, household support, boundaries, recovery, rituals and the practical things that can help you feel more held once your baby arrives. Ongoing direct-message support You will have access to ongoing messaging support throughout your care, giving you a place to ask questions, seek reassurance and feel connected between visits. Choose your rhythm; The Intensive Week Receive your seven days of nourishment and four in-home sessions within one concentrated week, creating a deeply supported and immersive beginning to your postpartum recovery. The Four-Week Rhythm Your care can instead be gently spread throughout your first four weeks, allowing your sessions and nourishment to support you as you move through the changing landscape of early motherhood. Local service: Wirral • Cheshire • North Wales